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Wellness Blog

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Classes & Events


May 30, 20176:30 p.m.

Childbirth Prep - 3 week - Poway

Prepare for a safe and satisfying birth experience with this three week-series. Small classes ensure personalized instruction for...  +

Classes & Events


May 31, 20175:30 p.m. - 6:30 p.m.

Laughter Therapy

Laughter is the best medicine, and that's no joke! Alan Larson, MD, will teach you how laughter therapy can easily change your...  +

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